◆Anti-cancer juice to increase fallen immunity and prevent cancer
A representative anti-cancer nutrient among phytochemicals is 'sulforaphane'. Sulforaphane blocks certain proteins that grow cancer cells, causing them to die on their own. That is, the cancer cells multiply and block the process of progressing to cancer in advance. Cancer cells are also made by mutations caused by various carcinogens, and phytochemicals can repair damaged DNA. In addition, when cancer cells grow, blood vessels that are not there to absorb nutrients grow, and sulforaphane blocks the production of these new blood vessels, preventing the supply of nutrients.
Sulforaphane also helps boost immunity. NK cells are representative immune cells, which eliminate unnecessary viruses and bacteria and eat cancer cells. Sulforaphane allows these NK cells to function properly, boosting immunity. Sulforaphane is mainly abundant in green vegetables, such as cabbage, kale, broccoli, cabbage, and Minari.
- Ingredients: 100 g kale, 150 g cabbage, 50 g blue grapes, 10 g lemon
1) The kale is prepared by washing it under running water.
2) Prepare the lemon by peeling it and slicing it into a suitable size.
3) The blue grapes are washed thoroughly with the eggs removed
4) The cabbage is prepared by washing it thoroughly and slicing it into squares on the basis of shim.
5) Put kale, lemon, blue, and cabbage in order to juice in a saucer.
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