3 Healthy Breakfast Smoothie

3 Healthy Breakfast Smoothie

Amazake is also said to be an intravenous drip to drink. It is a fermented drink that contains plenty of nutrients necessary for the body such as vitamins, dietary fiber, and enzymes.

It is delicious just to drink such amazake as it is, but by making it a amazake smoothie, you can take in the nutrition of fruits and vegetables even more deliciously!

If you want to acquire new health habits, why not give it a try?

(In this recipe, I make a smoothie using homemade rice koji sweet sake.) ）

Recommended for such people!

I want to incorporate amazake into my daily life

I want to make amazake into a smoothie

I want to know the recipe of Amazake smoothie

Now, let's explain the ingredients and how to make it. If you just want to check the recipe, please go to the recipe card in the second half.

#1 : APPLE GINGER AMAZAKE SMOOTHIE

It is a combination of apple, ginger and sweet sake.

Amazake uses handmade raw amazake placed in an ice tray and stored frozen.

It is a refreshing smoothie with a slight sweet and sour taste. It is recommended to drink it a little warmer than cold.

It is gentle to understand with the dietary fiber of amazake and apples.

#2 : GREEN AMAZAKE SMOOTHIE

It is a combination of leafy food, banana and amazake.

Choose your favorite leafy food, such as spinach, komatsuna, mizuna, parsley, and celery leaves. The photo is of Kale.

Spinach without habits is the easiest to drink. Foods with a strong aroma or bitter taste (kale, celery leaves, parsley, etc.) should be placed sparingly.

A healthy smoothie that incorporates not only fruits but also vegetables is good! It is good for those who say.